Bone Broth - Frequently Asked Questions

What makes Nourish Yourself Bone Broth different from grocery store stocks?

Nourish Yourself bone broth is slow-simmered for 48+ hours using 100% grass-fed and finished bones sourced from local BC farms. This extended extraction produces a therapeutic-grade broth rich in collagen, gelatin, and amino acids — particularly glycine — that support gut lining repair, joint health, and immune function. Mass-produced grocery store stocks are typically simmered for 4–6 hours and contain significantly lower levels of these beneficial compounds.

Is bone broth suitable for GAPS, Keto or Paleo diets?

Nourish Yourself Bone Broth is 100% compatible with all 3 diets. Not all broths are created equal, and ours is the most nourishing product on the market today, and fits with most dietary needs uniformly.

How do you use bone broth?

There are literally thousands of uses for quality bone broth. Some of the most popular are:

Enjoy it as a warm or cold drink (on its own or seasoned), add it to soups, stews, sauces. Put some in your mash potatoes, and use it as a 50/50 with water cooking rice. Even make a healthier smoothie from it. People have even sent us cocktail recipes with bone broth in them!

Is it gluten-free?

Absolutely — we use no gluten or additives, just grass fed or free range bones, veggies, herbs and spices and filtered water.

How long does it last?

Refrigerated, it will keep for around 3 weeks. Put it straight back into the fridge when using some from a pouch, and it will keep longer. If you keep it frozen, the shelf life is 365 days.

Where do you source your bones?

All bones come from trusted local BC farms raising 100% grass-fed and finished animals.

Do you use preservatives like some other bone broth companies?

Never have, never will. Our commitment to quality and award winning flavour is that we have never used preservatives, and don't plan on it ever either!

Do you offer subscription plans so i get weekly, bi-weekly, monthly or3 month supplies delivered to my door?

Yes we offer flexible, easy subscription options that get delivered to your door so you have a steady supply of our most popular products, including The Gut Reset (10-Pack), The 3-Week Reset (20-Pack), 30-Pack (Monthly Supply), and our 4-Pack Sampler.

What if my order arrives damaged?

Do you ship frozen products across Canada?

What awards have you won that make your broth the best there is?

Currently our products are available directly from our website, HOTRO.ca and through a number of supermarket chains. Check out the map to find the most local source of our Nourish Yourself Bone Broths.

No problem! Contact us within 48 hours of delivery with a photo of the damage and we'll make it right!

The Canadian Magazine, District Local blind tasted all products on the market (tasting beef and chicken) and we won both categories. There is a reason we have been on the market for 12 years and are the best selling broths in multiple chains.